Are We Facebook Friends?

Last month, I started posting quick videos on my Facebook page on Tuesdays. It is a good place for me to get the word out about what my class theme of the week is, talk about upcoming events and offer helpful Ayurveda and yoga lifestyle tips.

Last week, I covered some easy ideas on how to prepare Ayurvedically for spring. The video got a great response! And, several people commented to me on how these videos are giving them useful information and how to’s.

But, right now, the videos are only available to my Facebook friends. And, I like it that way. It’s more personal that way — I’m not looking to launch a big social media marketing campaign.

If we aren’t Facebook friends and you are interested in seeing the videos, send me a friend request so you can get included in being able to access the content. The videos are usually about four minutes and you never know whether our three year old rag doll mix, Roxy is going to interrupt or not. See, there’s even some suspense involved!

Roxy on cowhide

Namaste, Arlene