Ain’t No Shame in the Prop Game – Props in Gentle Yoga

I’m getting ready to start teaching live at the yoga studio again.  I am also happy to report that the classes will continue to be livestreamed.  Over the past year, a good group has been coming for the livestreamed classes.  Some of my regular students live out of town and I’m glad that they will be able to continue.

As a teacher, one of the biggest differences between teaching online versus in person has been designing classes that do not include props.  In using the term “props”, I am referring to such things as blocks, bolsters, straps and blankets.  Once I started teaching online, I let go of using them.  I didn’t want to put participants in the position of having to scramble around to find something to use or be left out because of not having something.

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